Turnout & Extension Improvement
In this course I brought together the best exercises and classes that will help you achieve your ultimate turnout range and improve your extensions. Bulletproof your hips, prevent injuries and improve your flexibility for dance!
Week 1
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Day 3
Day 4
Day 5
Day 6
Week 2
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Day 3
Day 4
Day 5
Week 3
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Day 3
Day 4
Day 5
Week 4
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Day 3
Day 4
Day 5
Week 5
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Day 3
Day 4
Day 5
Week 6
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Day 3
Day 4
Day 5
