In Shape for Dance
If you are a dancer looking for cross-training to help achieve peak performance in 5 weeks, this course is designed for you! This course includes carefully curated hybrid and functional classes that will help you improve your skills in no time.
Week 1
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Week 2
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Week 3
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Week 4
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Week 5
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
